Anger management
teaches us new
resourceful skills that
will help us to have
better control of
ourselves in a stressful
or pressure situation.
Stress management
teaches us to live
our daily lives with powerful and resourceful attitudes, stressors become starting points to change.and transformation.
Learning how to
recognize our inner
feelings, we are able
to understand our
strengths and weak-
nesses which will lead us to a more compassionate and peacefull life.
Communication is
the key to successful
relationships.
Learning how to better communicate with others will lead us to healthier and more fullfilling relationships.
ADULT CLASSES
THURSDAY
08:00 PM - 09:00 PM
ADOLESCENT CLASSES
MONDAY
06:30 PM - 07:30 PM
COUPLES CLASSES
THURSDAY
07 PM - 08 PM
FEATURED PRODUCTS:
MARCH SPECIAL SAVE $210
24 HOURS ACCELERATED CLASS
$840 + $30 WORKBOOK
MARCH 15 (Saturday), 16 (Sunday), and 22 (Saturday)
How many times do you lose control over your emotions and act in a way, which you will regret later on? How many times do you promise yourself you will no longer lose control over a very stressful situation?
Anger management classes will teach you skills that will help you become aware of your emotions, and will help you navigate difficult and stressful situations in a peaceful way.
Criticism can be responded to in a healthy or in an unhealthy way.
Unhealthy way:
You may be inclined to start an argument by saying or doing something you don't mean, and regret later.
Healthy way:
You can communicate with your partner in an assertive way, letting the person know what you feel and need without alienating him/her and sabotaging the relationship.
Anger management classes will help you understand your inner process, the emotional triggers that lead to angry reactions, and teach you coping skills to more effectively deal with stressful circumstances.
West LA Anger Management is an Anderson & Anderson Anger Management Facilitator and offers the services presented on the videos bellow.
Watch the videos and
give us a call at
(310) 600-0159
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Call now: (310) 600-0159
Couples with anger problems, domestic violence in the presence of the children is very dangerous and can affect the children's develpment and cause severe damage psychologically and emotioanaly.
